Nuts are often lauded as a healthy snack, packed with protein, fiber, and healthy fats. However, not all nuts are created ...

Whether you prefer raw or roasted nuts for snacking or mixed with foods like oatmeal or salad, you're still getting a boost of plant protein, fiber, healthy fats, and other essential nutrients.

Toss nuts in the mixture to coat well. Mix in brown sugar and spices, and toss again to coat nuts well. Pour mixture onto a parchment-lined baking sheet. Bake 7 to 10 minutes or until nuts are ...