Avoid consumption of onion, garlic, alcohol, and non-vegetarian food. Some devotees visit Ram temples and participate in kirtans and bhajans. The fast is broken in the evening after offering bhog ...

Besan barfi is a rich and aromatic sweet made with roasted gram flour, ghee, and sugar – perfect for offering as a Ram Navami prasad. Want to prepare a wholesome prasad dish? This one’s made ...

Here’s how you can observe the Ram Navami vrat with a focus on healthy eating, spiritual growth, and inner balance. According to Ayurveda, sattvic foods consumed during vrat days bring mental ...