Rich in antioxidants, zinc, and iron, rajma strengthens your immune system and helps your body fight off infections better Iron in rajma helps produce red blood cells, boosts energy, and prevents ...

Taking a teaspoon of apple cider vinegar, or a glass of lemon water, 30 minutes before a meal can improve your body's ability to break down food.

Kidney beans also known as Rajma, are not just a staple in many cuisines, but they also offer a bundle of health benefits, which are supported by scientific research. As per studies, they offer ...