A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

Hallucinogens like DMT, psilocin, and LSD might rewrite the rules of sleep, blurring the line between dreams and reality.

Think you know how much sleep you need? Experts break down the science behind sleep stages, personal needs and what happens ...

Sleepers are prospects slated for selection in the middle or toward the end of the 2025 NFL Draft. REM cycle stars — the deep ...

Whether or not dogs can dream is a bit of a mystery to us humans. However, scientific research and observations has given us some fascinating insights into the mysterious world of canine sleep. ...

Deep sleep is the restorative stage of sleep. During this stage the body undergoes tissue repair, the immune system is strengthening, and human growth hormone is released. “For kids, this stage of ...

REM cycle stars — the deep-sleepers — will likely be undrafted free agents after pick No. 257 is read. That's going to create an uphill battle to find a roster spot, but these could be bargain ...

Around 70% of college students report getting less than eight hours of sleep a night. With looming deadlines, buzzing social ...

Narcolepsy is a sleep disorder that specifically affects the rapid eye movement (REM) cycle. Hallmark symptoms of narcolepsy include excessive daytime sleepiness (EDS) and disruption of the sleep ...

NFL Draft is stacked with dynamic tight ends. Tyler Warren is the headliner, but the class is so much more than Penn State's ...