Using mobile phones was the riskiest screen-based activity, increasing the likelihood of neck pain by 82 percent, a review ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

For Malaysia’s workforce, the prevalence of RSI is often linked to sitting for extended periods without adequate breaks, ...

Per the experts at Colorado Pain Care, “Many people suffer from neck pain because of stress, which may cause clenched muscles. To help relieve pain and stiffness, you may want to engage in a ...

Neck pain and headaches frequently appear as medical complaints. People commonly experience these two conditions simultaneously yet fail to recognize their potential connection. The body operates as a ...

According to recent surveys, over 60% of smartphone users report musculoskeletal pain, especially in the neck and back. Four out of five people check their phones within 15 minutes of waking up ...

There are a lot of things that can contribute to neck pain. Poor posture, sitting for hours and the lack of an ergonomic work set-up can all lead to discomfort in the neck and back. One treatment ...

Dr. Jaspal R. Singh, a physician specializing in physical ... The loft, or height, of your pillow is a critical factor in managing neck pain. According to Dr. Schuler, “the neck shouldn ...

To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights.