As the trade war strands sorghum in Kansas, the grain’s backers hope to push it onto dinner plates. One problem: ‘Sorghum is ...

This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City. Quinoa is a gluten-free and vegan seed that ...

Arvalo, RDN, national spokesperson for the Academy of Nutrition and Dietetics. (Here are other complete protein foods that aren’t meat.) Quinoa wins when it comes to fiber, too: It has about 5 ...

and fresh vegetables rather than the industrialized foods of decades prior — began to change the way Americans saw the link between diet and health, preparing the ground for quinoa’s arrival ...

To make the best breakfast bowl ever: cook quinoa per package directions with vegetable broth in place of water for some ...

Quinoa is a versatile grain that has become a favorite among vegetarians because of its high protein content. Unlike most plant-based foods, quinoa has all nine essential amino acids, making it a ...

Special equipment: A fine-mesh strainer for the quinoa. Nutrition analysis per serving (6 servings, approximately 1.5 cups/serving): 492 calories, 24.8g fat, 4.7g saturated fat, 3.5g ...

Students of Wangbama in Thimphu and Bartsham Central School in Trashigang along with patients at Central Regional Referral Hospital, Gelephu and Mongar Regional Referral Hospital, will now receive, ...

Students of Wangbama in Thimphu and Bartsham Central School in Trashigang, will now receive, quinoa supplement in food diet along with rice. The broader plan is to diversify the initiative nationwide.