Personal trainers frequently get asked for the best exercises to flatten the stomach. While ab workouts can help with that, they also provide so much more than the aesthetic of a toned stomach area.

Enhance your core stability and flexibility with a gentle routine focusing on toning your lower abs, legs and more all while entirely seated in a chair! Suitable for all levels, perfect for beginners!

Shilpa Shetty posted a workout clip sharing the recipe for 'Abs Of Steel' like her. The post features three exercises. Watch the video inside. Shilpa Shetty Kundra is an avid fitness enthusiast. The ...