Here's everything you need to know. "Qigong is a moving meditative art, a system of coordinated body-posture and movement, ...

That’s why many older people practise qigong, the Daoist art of energy control, in the park every morning. Children, too, routinely do physical exercises in the playground. We also learn how the ...

So, how do martial artists train? Some come up with their own styles, and others incorporate different types of training. Qigong is a low-intensity exercise that’s often used as part of martial ...

That’s why many older people practise qigong, the Daoist art of energy control, in the park every morning. Children, too, routinely do physical exercises in the playground. We also learn how the ...