There’s something so satisfying (not to mention badass) about a smooth, powerful pull-up—one that feels controlled from start to finish, no jerky movements, no swinging legs, just pure strength.

When it comes to the ultimate test of upper body strength, there’s no better bodyweight exercise than the pull-up. However, despite their excellence for size and strength, trying to yank your ...

While it seems like a basic, functional move, pull-ups are actually very challenging. If your first attempts didn’t get you far, don’t worry—you’re not alone, and these tips might help.

And today, many women seem to be more interested than ever in tackling one of the toughest feats in the gym: the pull-up. Peep actor Brie Larson clearing the bar in her gym sessions while training ...

these beginner pullup tips from US Marine and Youtube pullup sensation, Michael Eckert, will help get you back above the bar. Grip strength is crucial for being able to pull yourself up.

They may only require you and the bar, but pull-ups are a test of pure strength. They take time and dedication to execute, but while they’re hard they’re not impossible. “The pull-up is one ...

In the video, she can be seen energetically performing pull-ups. "Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.

Guinness World Records: This Man Managed To Do Most Pull-Ups Under Water In One Breath! The terrific feat was achieved earlier this year when Ramy Abdelhamid of Egypt summoned all this strength to ...

The routine primarily targets upper body muscles, strengthening the back, shoulders, and arms within 4-6 weeks. It also significantly improves hand and forearm grip strength, beneficial for daily ...