However, if you can lay eyes on them before buying, look for shiny fruits with rich, deep color, plump, and free of blemishes ...

You can consume plums fresh or dried. Dried plums, or prunes, are known for improving several health conditions, including constipation and osteoporosis. This article lists 7 evidence-based health ...

Love pooping well but hate prunes? You’re in luck ― experts ... Even the fruit’s purple colour belies a bowel-based health benefit, Dr Rajan adds. It’s a sign the fruit is high in ...

There is an important distinction between prunes labelled ‘prune d’Agen’ and those labelled ‘prunes d’Agen’. The term prune d’Agen refers to the region where the prunes are grown ...