In the constant quest for natural and effective methods to optimize our physical health, more and more attention is being ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Meal planning is a great way to save time and money, while also building healthier habits as a family! Registered Dietician ...

You can consume plums fresh or dried. Dried plums, or prunes, are known for improving several health conditions, including constipation and osteoporosis. This article lists 7 evidence-based health ...

Prunes are made from specific varieties of plums. Naturally sweet and highly nutritious, prunes and prune juice are ...

Divide the prunes between two sterilised jars. Add one strip of orange rind, half the vanilla pod and one piece of cinnamon to each jar. Put the tea bags, sugar and water in a saucepan and bring ...