Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Signs you're eating too much protein without knowing it. Learn the surprising signs and how to find the healthy balance your ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

W e love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Social media has fueled a “proteinification” of snacks, and Khloé Kardashian is hopping on board with a line of enhanced ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

Dietitian Bree Phillips told Yahoo Life that Kardashian’s protein popcorn is minimally processed when compared to other ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

Khloé Kardashian announced her new snack brand, Khloud Protein Popcorn. Khloud popcorn is covered with seasonings and protein ...