Eagles NFL draft: Birds reportedly explored trading down; latest picks, trades and rumors ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

True Parmigiano Reggiano is aged and highly regulated, giving it a denser protein concentration compared to other cheeses ...

Kardashian spoke with PEOPLE about the launch of her new health-conscious food brand and her plans to shake up the snack ...