A little pronation—about 15 percent—is normal and ... that’s a strong sign your gait alignment could be off. A healthcare provider can assess your feet and recommend a plan of treatment.

With pronation, the foot rolls inwards and nearly ... Many specialist running shops now offer some form of gait analysis to help you choose the most suitable type of shoe, in terms of support ...

That’s known as your gait. Erin Blakely, fitness instructor and the founder and CEO of Senior Golf Source, tells Strong Women: “Pronation, overpronation and supination aren’t just fancy ...

At baseline, foot posture on each foot was evaluated using the foot-posture index and categorised into highly supinated (n=53), supinated (n=369), neutral (n=1292), pronated (n=122) or highly pronated ...