During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...

Join me for a peek into a day of eating at 7 months pregnant, exploring my surprising pregnancy cravings and nutritional ...

If you have gestational diabetes, it is crucial you follow a diet that will regulate blood sugar levels and ensure you and ...

Can we talk about how frustrating it is to eat all the “right” foods and still feel exhausted? I was downing spinach smoothies and taking my prenatal vitamins religiously, but I felt like garbage. I ...

A new Danish study links inflammatory eating to higher type 1 diabetes risk, spotlighting mid-pregnancy as a critical window for prevention. Study: Association between a pro-inflammatory dietary ...

In a new study evaluating the Mediterranean diet and adverse pregnancy outcomes, investigators from the Smidt Heart Institute at Cedars-Sinai found that women who conceived while adhering to the ...

A high-sugar, high-fat diet during pregnancy may do more than affect a mom's health—it can also trigger inflammation and gut dysfunction in their children, new research suggests. The study, published ...

Babies whose mothers had greater access to sugar during pregnancy—specifically in 1949, when sugar consumption spiked due to ...

Please provide your email address to receive an email when new articles are posted on . A cohort of primarily Black and Hispanic women with higher Mediterranean-style diet scores was less likely to ...

New research reveals that a mother's diet during pregnancy -- characterized by a Western dietary pattern high in fat and sugar and low in fresh ingredients -- may increase the risk of ...