The #1 Late-Night Snack to Help You Poop in the A.M., According to a Dietitian Read the original article on Eating Well. Need a little help with regularity? Try adding a handful of this nut to ...

and some nuts to reach for every time you're at the grocery store. Read more: Kopi Luwak Is A Very Expensive Cup Of Poop ...

A stool that’s stuck halfway out can be a sign of constipation or fecal impaction. Walking around, drinking water, or taking a laxative can often help you pass it. But some signs can point to a ...

Insoluble fiber bulks up stool and keeps things moving ... beans, whole grains, nuts and seeds to meet your daily fiber goals and keep constipation at bay. Constipation can be uncomfortable ...

Poop gets its odor from bacteria, your diet, and skatole — a compound in your digestive tract. Antibiotics, sulfur-rich foods, and difficulty absorbing nutrients can make your poop smell worse.