Dr Pawan Singhal, a well-known veterinarian and dedicated yoga practitioner from Madhya Pradesh, died unexpectedly on Sunday, ...

From its notable benefits to the A-listers who swear by it, here's why we're collectively obsessed with Pilates.

Unlike mat Pilates, it involves a large piece of equipment (a reformer machine) designed with a system of springs and pulleys ...

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

A well-liked yoga teacher who vanished late February has been found dead after he never returned from a blind date. Marcus ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...

If you notice frequent or prolonged heart palpitations, it’s worth mentioning it to your doctor. This pose boosts immunity, and as per Heritage Hospitals, this yoga asana is considered to be one ...