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Have you heard about Pilates Barre? Imagine the precision and control of Pilates combined with the elegance of ballet and the ...
So when I came across vertical reformer Pilates, I knew I'd be hooked. Created by fitness trainer and founder of Barre Series, Catie Miller, vertical Pilates is tipped to be the hottest workout of ...
We know that barre and pilates are both focused on strengthening and stretching the muscles. Many of the exercises you do in class are similar too, from leg pulses to ab roll-ups. The key ...
WISEBarre offers mat and reformer Pilates, Barre, yoga, spin, and personal training. Founder Amanda Maza says the boutique ...
Moves like planks, tricep presses, running (pushing off the foot bar), chest expansions, and leg circles were all completed during Pilates workouts. After testing a handful of Pilates reformers ...