Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can promote feelings of fullness, psyllium husk has gained popularity as a less ...

Enter psyllium husk. Dubbed “the poor man’s Ozempic,” this fiber supplement is suddenly getting a lot of attention. But what is psyllium husk and is it ~actually~ like Ozempic? Meet the experts: ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who had a negative reaction after taking an herbal product.

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, which has been loosely linked to weight loss) and the de-stigmatization of ...

One example is psyllium husk, a fibrous powder that's been dubbed "the poor man's Ozempic." Sure, it doesn't require an Rx and is budget-friendly. But is psyllium husk for weight loss actually legit?