Mental well-being and physical activity may thus form a positive cycle. In the study conducted at the Gerontology Research Center and the Faculty of Sport and Health Sciences at the University of ...

While some claim that timing your workouts with certain phases of your menstrual cycle can boost muscle growth, a new study ...

On the other hand, women who had experienced injurious falls were less likely to engage in physical activity in the future, which can create a negative cycle of future falls and injuries.