10 Ways to Deal with an Arrogant Person Dealing with an arrogant person can be challenging, but there are strategies that can help you navigate these situations with ease.

Everyone has dealt with an uncomfortable or even traumatizing situation at some point in their lives, but the way each of us handles and heals from those experiences looks very different.

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

Being emotional is a core part of the human experience. It's not easy to exist in our feelings, but it's what gives life meaning and keeps us connected to one another. There's nothing wrong with ...

Emotional intelligence (EI) refers to a person’s ability to recognize and understand their own and others’ emotions and to manage their emotions to achieve specific goals. Whilst not always ...

I see clients in person and virtually via Zoom during daytime hours. I help teens and adults who are struggling with a variety of issues whether they're at home, school, or work. I'll help you ...