Evidence suggests certain teas, including ginger, green, and fennel, can relieve period cramps. Some teas, like ginger tea, may also help ease other symptoms like nausea and bloating. Tea has few ...

The stabbing pain can cause discomfort, which is why women often look for remedies to get relief from period cramps. If you ...

Spermatine is rich in antioxidants, which help give relief from periods. However, it is always advisable to consult a gynaecologist if the problem persists.

Dysmenorrhea, or painful periods, affects up to 90% of teenagers who menstruate. Cinnamon tea is one home remedy believed to help reduce that pain, and there is even some evidence to back up this ...

One such surprising yet powerful remedy is onion tea. This remedy is full of anti-inflammatory agents and can ease menstrual pain and offer other health benefits.

In the Song Dynasty (960-1279), Lingyin Temple and Tianzhu temples remained the main tea-producing areas around the West Lake ...

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