New research says women lose around five months of sleep due to their period over their lifetime – so why aren’t we talking about it more? In a poll of 1,500 women and people who have a ...

Period symptoms can range from dizziness or lightheadedness and cramping to anxiety, irritability, and fatigue—or feeling very tired. There are some potential reasons why period-related fatigue ...

If you experience uncomfortable periods, there are a few simple changes you can make to deal with the symptoms. Many women experience a range of symptoms during their period, including fatigue, ...

Changing hormones are usually to blame for bowel movement changes during your period. People with anxiety and existing digestive issues are also more prone to period poops Symptoms can be managed ...

to study coping strategies in women with anxiety symptoms in the prenatal and/or postnatal period compared to women showing low or no anxiety. Our hypothesis is that women with adaptive coping ...

Cate Campbell has opened up about how she overcame period anxiety as a young swimmer. “It felt like something which girls shouldn’t talk about or draw attention to. The prolific swimmer ...