Nuts are nutrient-dense foods which give you healthy fats, protein, and fiber. All of these can actually help you in managing ...

Chris Brookes-Smith was given supervised doses of peanuts as part of a clinical trial where the "average tolerated dose of ...

your immune system sees certain proteins in nuts as a threat, even though they’re harmless to many people. Your body reacts by trying to fight off these proteins. In many cases, once you ...

Discover if eating just 5 specific nuts can actually control hunger all morning long. Science reveals how these ...

Growing up, did your mother make it a point to give you some soaked almonds before you rushed off to school? And now, do you ...