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About 50% of women will experience some degree of pelvic organ prolapse (POP) in their lifetime. If surgery is needed, there ...
Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).
Maintain a proper posture when urinating with feet flat on the floor and back straight. Avoid constipation as excessive straining can weaken the pelvic floor. Do not consume bladder-irritating ...
Parisian Osteopath and Founder of Four Mama’s Olivia de Maigret shares why Pelvic health is instrumental to good health… Lets ...
In some cases, your care team may not be able to identify what's causing your pain right away. They might recommend pelvic floor physical therapy, or additional testing to determine the cause of ...
This can be caused by the rectum (bottom portion of the intestine) moving from its proper place in the body or damage to the group of muscles that keep the anus closed. This is when one or more of the ...