Beetroot is very beneficial for children's health. It is rich in iron, folic acid, calcium, and fiber, which strengthen their ...

For centuries, beetroot has been valued for its unique, intense color and distinct earthy flavor that enhances a variety of foods. Were you aware that it can also be consumed as a supplement?

Grate some beetroot and carrot. Chop some onion and capsicum. Put some curd in a bowl and whisk it until smooth. Roast cumin, ...