You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for this ...

Barley is such an underused grain, but it’s delicious! This Barley Salad with Herbs, Green Onions, and Lemon Vinaigrette is ...

Discover a nutritious twist on classic risotto with barley and roasted tomatoes, offering creamy texture and rich flavors for a delightful meal.

Those who avoid gluten will need to avoid barley, including barley flour, pearl barley, and malted barley. Barley grass may be gluten-free. Barley can be present in many foods and drinks ...

Cook the barley in a pot of boiling salted water over a medium heat for around 20 minutes until cooked through but still with a little bite. Drain and leave aside while you prepare the rest of the ...

Dr Shriram Nene, is a cardiothoracic surgeon who often shares health-related posts on Instagram and videos on his YouTube ...

Is it better to cook barley before adding to soup? If you use pearl barley, which has had its husk and part of the outer bran layer removed, there is no need to pre-cook it. Cooking un-rinsed dry ...

Pearl barley is a grain that’s often overlooked, but in this meatball stew it gives texture and bulks out the quantities to bring down costs. If you are making this stew in advance add a little ...

About Pearl Barley Salad with Pomegranate and Avocado Recipe: A healthy salad with the goodness of pearl barley, pomegranate and avocado. Drizzled with olive oil and lemon juice. Great to prepare for ...

In this recipe, the ancient grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked chicken. The warm salad combined with the crunch of sprouts, cucumber and ...

Drain well and set aside. For the pearl barley risotto, place the garlic and pearl barley into a heavy-based saucepan and just cover it with chicken stock. Bring the mixture to a simmer for 10-12 ...