Saturated fat: Saturated fat is something you'll often find in canned pasta. According to the American Heart Association, if you're following a 2,000-calorie-a-day diet, you should not have more than ...

Some of the healthiest pastas include: whole-wheat pasta, chickpea pasta, lentil-based pasta, veggie noodles ( zoodles !) and ...

The culinary choices you make during an Italian vacation can contribute to the authenticity of your experience. Here are ...