Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

Meal prepping can be a game-changer when it comes to reaching your weight loss goals. During my 70-pound weight loss journey, ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

Paleo-focused frozen meals company Ice Age Meals made a memorable appearance in a season 8 episode of "Shark Tank." How is ...

Your brunch friends won’t even know they’re eating Paleo (or keto, for that matter). High in fat and protein, this Paleo meal plan recipe is the ultimate way to mix up your usual breakfast or ...