Many social media conversations address the pain of intrusive thoughts, but what are they? Learn about the types of intrusive ...
Jason, a 42-year-old father of two, has been battling back pain for weeks. Scrolling through his phone, he sees ad after ad ...
Pain is our body’s way of telling us that something is wrong. When it’s acute, it tends to start suddenly, with an obvious ...
Strategies include using substances to make the pain they generate more bearable; suppressing thoughts, feelings, and emotions; and developing mental rigidity as a protective barrier. 2 Our ...
The pain was coming from my right hip, but I didn’t think too much of it—I wrote it off as a temporary inconvenience and thought I’d be able to walk it off. But the pain didn’t go away.
Contrary to popular belief, young adults can experience significant acute and even chronic pain—which can motivate them to ...