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For instance, especially shocking or distressing trauma can directly affect our relationships, career and feelings of ...
EMDR (Eye Movement Desensitization Therapy) is one of the leading treatments for PTSD and trauma. The 8-prong treatment plan involves identifying and working through distressing memories.
Processing, or thinking about, these memories can be emotionally challenging but may help you work through your trauma and de-escalate feelings of distress attached to your memory. EMDR – which ...
As a clinically trained EMDR therapist, board-certified and registered ... I'm dedicated to supporting individuals just like you. Utilizing diverse trauma processing techniques, mindfulness ...
Scientists are not sure how EMDR works, but it is based on a theory that people with PTSD experience vivid, distressing memories because the brain has not fully processed those memories.
A 2018 narrative review indicates that EMDR is particularly effective for PTSD and may also help with OCD symptoms. A 2021 review of past research notes there is evidence EMDR may be as effective ...
Eye movement desensitization and reprocessing, or EMDR, uses eye movement to help treat anxiety, ptsd and addiction.
EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s ...
If you’ve experienced trauma, you might be asking "why do I still feel this way, even though it's over?" You’ve done your best to move forward, but certain memories, triggers, or emotions ...
Amber DiGiovanni, CEO of The Wonder Dog LLC dba Dining With the Dog-Ma, announces a new mental health initiative aimed at ...