Evening Primrose Oil (EPO) is a top women's supplement. See how its high GLA content eases PMS, supports menopausal comfort, ...

If you suffer from PMS, you could be more than twice as likely to go through menopause early. A new study of 3,635 women found that those who struggle with premenstrual disorders (PMD) — from cramps ...

Jacobson says there are supplements that can be taken, based on evidence, to help alleviate menopause symptoms. Keep reading ...

Cramps, headaches and depression may not be the only impacts of PMS — there could be complications with menopause down the line, according to a new study. People with premenstrual disorders, or PMDs, ...

Sleep can, at times, be quite elusive. And if you’re a someone who has a monthly cycle (aka a period), you may notice that it’s consistently harder to get quality sleep at certain points over the ...

(CNN) — Cramps, headaches and depression may not be the only impacts of PMS — there could be complications with menopause down the line, according to a new study. CNN — (CNN) — Cramps, headaches and ...

Editor's note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. (CNN) — Cramps ...