I was a few days late to the PE party. I assumed it was just for kids and I should be doing ‘serious’ exercise. But I’d halfheartedly tried a couple of fitness apps and videos and just ...

The pandemic reshaped how New Haven K-8 educators think about health — and PE is at the heart of that shift. With a focus on ...

However, most students only exercise during their PE lesson – that’s only one hour a week. What’s more, research shows that regular exercise can help reduce the symptoms of mental illnesses ...