"But once I got started and made the commitment, I was hooked." Like many devotees of the Power 90 Extreme, or P90X program, Banawa saw dramatic results. "It was amazing," said Banawa, who quit ...
Power 90 followed, along with P90X, P90X2, P90X3, 10 Minute Trainer ... 30 minutes of back-to-back cardio and yoga on Wednesdays; The Challenge from P90X3, or bench presses and lat pulls on Thursdays; ...