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i.e., the "ab ripper." Banawa, who started his daily routine in 2010, lost about 25 pounds doing P90X — and losing his old eating and drinking ways. "Once you get into it, you realize that in ...
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No pain, no gain? Hardly. This year's fitness buzzword is 'recovery'If you ever turned on the TV in the 2000s after midnight, you might have seen an informercial for P90X. The exercise program promised shredded abs and bulging biceps for anyone who pushed ...
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