Arnel Banawa liked to party. The 41-year-old Tampa man drank too much and lived on junk food. The words "health" and "fitness" were not in his vocabulary. Then one day an old friend saw him at a ...

Tony Horton, best known for the P90X workout, says he's thriving at 66 after tweaking his routine. Horton was diagnosed with a rare illness in 2017 and has since followed a flexible plant-based diet.

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The Power 90 Masters Series fitness program is intended ... Masters Series fitness program provides an overall comprehensive workout that is designed to reduce excess body weight improve ...

P90X trainer Tony Horton is in the best shape of his life at 66. Here are his top longevity tips.

Tony Horton, best known for the P90X workout, says he's thriving at 66 after tweaking his routine. Horton was diagnosed with a rare illness in 2017 and has since followed a flexible plant-based diet.