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"Omega-3 fatty acids can truly work wonders for your health," dietitian Miranda Galati tells USA TODAY. "Many adults would benefit from upping their omega-3 intake. While deficiency is rare ...

A recent analysis of 67 human studies showed that high blood level of omega-3 fatty acids—mainly found in fish oil, EPA ...

A widely available supplement shows promise in protecting offspring from the negative effects of cannabis. Previous research ...

New research has identified a common supplement that could boost longevity. Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging.

It was for years the norm, and likely still is in some quarters, for physicians to recommend trying to get all vital ...

Omega-3 isn’t just one specific nutrient – it’s the name of a family of fatty acids. The three main omega-3s are ALA, DHA and EPA. ALA is a short-chain fatty acid, while DHA and EPA are long ...

Omega-3 fatty acids, found in oily fish, nuts, and seeds, may play a crucial role in protecting against motor neurone disease (MND) and frontotemporal dementia (FTD), according to new research.

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They are also rich in omega-3 fatty acids, specifically alpha-linolenic acid (ALA), which keeps the heart and brain healthy. They are also said to reduce bad cholesterol (LDL) and lower inflammation.