One gram of omega-3 per day slowed aging in older adults, and the effect was stronger when combined with vitamin D and ...

When you think of omega-3 fatty acids, the first things that come to mind are probably fish oil and salmon. But what if ...

the NIH recommends adults consume between 1.1 and 1.6 grams of omega-3s per day, while the American Heart Association recommends eating two servings of fish, each around 3 or 4 ounces, per week.

Omega-3 fatty acids are essential fats that play a crucial role in helping us lead a healthy life. From supporting the heart ...

OmegaQuant shared the news that the Office of Dietary Supplements updated its guidance for health professionals regarding the ...

Omega-3 polyunsaturated fatty acids are vital to human health, yet our bodies can't produce enough of the nutrients naturally ...

This important nutrient is linked to good heart and brain health but some people might not get enough through their diet.

Dave thinks a lot about fish these days. Study after study has suggested benefits for omega-3 fatty acids, which are plentiful in certain fish oils. But what intrigues Dave isn't that omega-3s ...