Medically reviewed by Aviv Joshua, MS, RDN Olive oil, a key component of the Mediterranean diet, is loaded with healthy fats ...

The healthier cooking oils that can withstand higher temperatures are avocado, olive, safflower, and sesame. Here’s what to ...

Olive oil is believed to offer various health benefits, from anti-inflammatory properties, to protection against heart ...

For many home cooks, the olive oil aisle can feel surprisingly complex. Labels go beyond origin or organic status, with terms ...

Sunflower oil is safe to consume in moderation and may benefit your heart and skin health. However, it has some drawbacks to ...

Olive oil coffee is associated with the Mediterranean diet. Learn about the benefits for heart health, digestion, and more, ...

Cooking oil is a daily kitchen staple, used in everything from frying and sautéing to baking and salad dressing. But beyond ...

"Yes, healthy fats like avocado and olive oil digest more slowly than carbs, which helps keep your hunger in check," Simpson ...

If you’ve ever stared at a grocery aisle full of cooking oils, wondering if you’re picking a kitchen staple or a chemistry ...

The seasonal Olive Oil Cake at the White Bull in Decatur pairs well with citrus and berries, pastry chef Megan Pascarella says.