This week, ogiri is the fermented food I will be talking about. Are you squeezing your nose already? It is true it has a pungent smell but despite that smell, it comes with a lot of amazing health ...

This piece dwells on the Amiri and Ogiri ritual festivals of Agwatashi as Alago representational ‘slice of life’. Agwatashi is a small, ancient, but fast-growing town in the Obi local ...

Looking for a nutritious and comforting soup? Oha soup is packed with greens and flavour, perfect for anyone on a healthy ...

It is called "iru" by Yorubas, "ogiri" by Igbos, "dawadawa" by Hausas and "iru" or "eware" among the Edo people of Nigeria. The locust beans used to create this seasoning are cultivated from a ...

Iwadii awọn oṣiṣẹ eto ilera lori oloogbe naa fi han pe o ṣeeṣe ko jẹ pe ṣe ni wọn ju ọmọ naa lu ogiri tabi ki wọn ju u silẹ lai bikita. Baba oloogbe ọhun, Jan Gholami ...