Here’s everything to know when shopping for it and using it in the kitchen. Canned coconut milk is one of our favorite pantry ...

A young coconut should make a sloshing sound when shaken and feel heavy for its size. A mature coconut should also feel heavy and contain liquid. Avoid any that have sunken eyes or cracks.

BENEFITS OF COCONUT OIL FOR SKIN AND HAIR Natural Anti Ageing Solution: Packed with antioxidants like vitamin E, coconut oil combats free radicals that contributes to premature ageing. Nourishing ...

If you're dairy-intolerant, coconut milk and cream are an excellent alternative to cows' milk in some cooked dishes (provided you like its quite strong coconut flavour).