In the past, rituals to achieve inner peace were once seen as rigid. However, the world of wellness and our understanding has ...

Betraying Millennial Women: In “Girl on Girl,” Sophie Gilbert makes a searing case that trends from the 1990s and 2000s, ...

Herbalife Associate Shyamal Rai explains that a Nutrition Club is a welcoming community space where individuals can enjoy nutritious shakes, learn about health, and connect with others on their ...

My goal is for you to flourish and nourish your mind, body and soul into your ideal self. I’m an eating disorder specialist committed to helping people navigate their symptoms and behaviors ...