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Can't do a pull-up? This one drill made all the difference for me
The pull-up recruits multiple muscle groups, and improves pulling power, grip strength and core stability. In everyday life, that translates to better posture and a stronger physique—not to ...
Tom's Guide28d
Can't do pull-ups? I’m a personal trainer, and here's the one hack you need to try
Unless you’re naturally gifted with enough upper body strength to haul your body weight over the bar, pull-ups may not be in your exercise ... or just managed your first pull-up — whatever ...
The 60-Second Pull-Up Challenge That Will Test Your Strength and Endurance
Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.