Using calcium, Yokotaya Honten has printed tidbits about fish and shellfish caught in this seaside city on nori sheets. The product, called Osakana Zukan Nori (Fish picture book nori), has been a hit.

Ingredients 1. Place a nori sheet lengthwise on a cutting board. Wet your hands in cool water and take a handful of sushi rice. 2. Place the rice in the center of the nori and use your fingers to ...

a pretty accessible place to start is with nori. This salty, delicious sea vegetable is often found wrapped around sushi or ...

Use a wet hand to press down on the rice to make a smooth, even layer. Place one of the nori sheets on top. Arrange your tuna, avocado and fresh chives in a straight line from top to bottom in the ...

The shiso leaves or nori sheets are optional, but I like to spoon the mixture on to a leaf, wrap it up and eat it. You can also eat the poke with rice (white or brown) or another type of cooked grain.