The 16/8 diet is intermittent fasting which involves limiting your intake of foods to a set window of 8 hours per day. You abstain from food for the remaining 16 hours, you're still allowed to ...
Nighat Dad Photographer: Saad Sarfraz Shiekh In 2017, an unprecedented wave of women’s activism began to sweep the globe. Powered by technology accessible to millions of women for the first time ...