A neti pot should be filled with distilled or properly sterilized water to avoid possible infection. After filling the neti pot, tilt your head sideways and pour the liquid into one nostril.

Narrator Whenever Phara Brown begins to get congested, she immediately turns to a centuries old method of clearing her sinuses: the neti pot. Phara Brown, Sinus Sufferer At first I was a little ...

Some people swear by a neti pot to clear their sinuses. A neti pot is a small container shaped like a teapot that is used to ...

Also, try breathing in steam or using a neti pot to help clear congestion and ease stuffiness. And like with any illness, staying hydrated and getting plenty of sleep is crucial to help you heal.

It’s not glamorous, but you can clean out your clogged nostrils with a Neti pot. A neti pot is a container designed to flush mucus and fluids out of your nasal passages. The Food and Drug ...