Neti pots can relieve sinus congestion, but using them incorrectly—like with tap water—can pose serious health risks. Learn ...

A neti pot is a series of devices that you use to flush mucus or allergens out of your sinuses. Some versions of neti pots include bulb syringes, squeeze bottles, and pulsed water devices.

Here's how to safely use a neti pot for sinus congestion ... sterile water or a saline solution into the upper nostril so the mucus drains out the lower one. You then repeat the process on ...

The neti pot helps to rinse out debris and mucus from the sinus cavity, she explains. "I follow that with a nasal steroid that needs to be used daily for it to be effective," Gasbarro says.

In addition to draining mucus from our nasal and sinus passages, the neti pot is designed to alleviate dryness, which is another indication of colds and other sinus issues like headaches.

“The neti pot is filled with a saline solution, typically warm water mixed with salt, then used to flush out the nasal passages. This can help remove mucus, allergens and irritants from the ...

A Neti pot looks like a small teapot and it's used to irrigate (flush) the nasal and sinus passages. Nasal irrigation helps remove excess mucus and thins nasal discharge. You can buy a Neti pot at ...

Narrator Whenever Phara Brown begins to get congested, she immediately turns to a centuries old method of clearing her sinuses: the neti pot. Phara Brown, Sinus Sufferer At first I was a little ...

typically done with the neti pot — a teapot-shaped device used by tilting the head to the side and pouring either sterile water or a saline solution into the upper nostril so the mucus drains ...

You may know it by "neti pot." It really helps get rid of the snot, the excess mucus, the germs, keeps it moist, it keeps you feeling better.