Magnesium has long reigned the kingdom of sleep supplements. But Spirulina should be getting more attention, according to a new study. More and more researchers are delving into how daytime habits ...

Spirulina, a variety of blue-green algae, has been a staple in diets for hundreds of years because of its rich nutrient composition. It provides a complete protein, signifying it contains all nine ...

What Exactly is Spirulina Powder? Californian spirulina is derived from a type of blue-green algae that grows in freshwater lakes, ponds, and rivers. Scientifically, spirulina belongs to the ...