At first, take it easy, and avoid any activities (such as sports or heavy lifting) that worsen your neck pain. You can also use ice for the first 24 to 48 hours to ease swelling and pain.

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic ...

Considering taking supplements to treat neck pain? Below is a list of common natural remedies used to treat or reduce the symptoms of neck pain. Follow the links to read common uses, side effects ...