When I wake up with even a slight twinge in my neck, my mood nose dives—so I’ve been on the hunt for the best pillows for ...

Text neck, or smartphone neck, is a repetitive strain injury caused by prolonged tilting the head forward while using your ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

Hello, friends! I’m all about getting stronger, and new research is encouraging me to push myself in the gym. Let me explain.

Waking up with neck pain Stomach sleeping could be the culprit Discover safer sleeping postures to wake up refreshed and pain ...

It’s not a formal diagnosis, but that doesn’t mean it isn’t problematic. Text neck is a real pain, literally and metaphorically, as it refers to a strain on the neck. What is it, really?

The FDA approved Botox for migraine headaches in October 2010, giving Allergan clearance to begin marketing its drug to ...

Being sedentary for more than six hours a day greatly increased the risk of neck pain, according to a systematic research review published in the journal BMC Public Health. The review’s authors ...